Do what you love and feel your best with Inspire 3. This little health hack on your wrist helps you stay on top of your stress, fitness and sleep--all you have to do is wear it. Track Health Metrics like skin temperature & blood oxygen, plus get daily scores that show how ready you are to workout or how well you're managing stress.

Specs

Always-on Wellness Tracking

By watching for changes in your resting heart rate, blood oxygen, skin temperature & more, you can get to know your body and do what's best for it.2

Stress Management Score

See how well your body is handling stress with this daily personalized score. A high score means you're ready to tackle big things, while a low score is your body asking for some self-care.

Daily Readiness Score

Based on your stress, sleep & activity, Daily Readiness Score tells you what your body can handle so you can dial your workout plans up or down. Because when you listen to your body, you see better results.3

Sleep Profile

Do you snooze deep like a bear or float in and out like a dolphin? Find out what your sleep animal is, then tweak your habits to match.